Deadsplinter Up! All Night: Some Exercise

14/11/23 KeitelBlacksmith 10

2 X Tuesday.

Thanks for coming around.

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10 Comments

  1. im trying to work out how coat of arms and protocol relate to excersize?

    is one of those cryptic things innit?

    im not that kinda smart

    running is exercise

      • oh……

        lol….doesnt mention that in the titles unless i watch on youtube

        hadn’t considered that option….welp…carry on then

  2. Jackie Wilson – Baby Workout

     

  3. and for my two fer…ill do some steps

    you know..getting your warm up out of the way after the work out is important

    muscle cramps are not a valid reason to miss work

  4. Well, you could lift 100 lbs of Collie Weed?

    and then some breathing exercises?

     

    • i could lift a 100 lbs of collie weed all day long

      strong sublime feels there…but i dont know who came first

      • The original was before Sublime sometime around 1983…

    • huh….that brian adams still picture made me think one thing….and one thing only

      samwise gamgee

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