Food You Can Eat: Tomato Spiced Braised Fish

This is another case of “tastes better than it looks”. The sauce is very heavy and spicy; it would do well made on its own and paired with cooked beef, pork, or chicken. At least to me, it was not intuitive to use such a strong sauce with fish – but it works! This recipe is a modified version of a Bon Appétit offering.

Ingredients:

  • 2 lb. skinless cod, haddock, or halibut, cut into 3″ pieces
  • 1 Tbsp. kosher salt, plus more
  • 4 Tbsp. extra-virgin olive oil, divided
  • 1 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 3″ cinnamon stick
  • 1 Tbsp. garam masala
  • 2 tsp. rose harissa (or more to taste)
  • 1 tsp. cumin seeds
  • ½ tsp. freshly ground black pepper, plus more
  • 1 28-oz. can tomato purée
  • 1 tsp. sugar
  • Sourdough bread or jasmine rice for serving

Directions:

Season fish with some salt. Heat 2 Tbsp. oil in a medium Dutch oven over medium. Cook onion and garlic, stirring occasionally, until softened, about 5 minutes. Add cinnamon stick, garam masala, rose harissa, cumin seeds, and ½ tsp. pepper; cook, stirring occasionally, until fragrant, about 3 minutes. Stir in tomato purée, sugar, remaining 1 Tbsp. Diamond Crystal or 1¾ tsp. kosher salt, and ½ cup water. Increase heat to medium-high; bring to a simmer. Reduce heat to medium, carefully add fish, and cook until fish is flaky but still firm, 8–12 minutes. Remove from heat; season with more pepper.

Meanwhile, either cook rice, or for bread, heat 1 Tbsp. oil in a large nonstick skillet over medium-low. Add bread slices; cook until golden brown and crisp underneath, about 5 minutes. Transfer either to a plate and serve with braised fish.

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About Elliecoo 591 Articles
Four dogs, one partner. The dogs win.

7 Comments

  1. Thank you for another recipe that uses rose harissa. I loved your salmon bites recipe but I didn’t use the rose harissa for anything else and it has a short shelf life after opening.

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